Craving to Quit3.2.6 - App Store
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Publisher Description
Craving to Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.
Craving to Quit offers a free three-day trial of this program. Upgrade to the premium version for $1/day to access the full 21-day program.
The Craving to Quit app provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking one step at a time.
The premium version also includes in-app coaching from our live coaches to help you stay on track. You'll also get access to our exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD -a world expert in mindfulness training for addiction. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!
Features include:
-Daily training videos
-In-app coaching (premium version)
-Daily cigarette tracker
-Customizable daily goals
-Daily check-in reminders
-Activity feed
Success Stories:
"I began this program a skeptic, but saw its benefits almost immediately. I went from smoking 10 cigarettes a day, literally afraid to leave the house without a pack and a lighter -- and after 21 days I have been able to stop smoking altogether. This would never have been possible without Craving to Quit.
- Michael, Washington, D.C.
"[D]uring the couple of weeks I used [Craving to Quit], I learned many skills that I apply on a daily basis. Learning to surf my way through cravings was the best thing I learned because I no longer give in to craving cigarettes like before. I tested this skill while on a recent trip to Las Vegas where smoking is prevalent I can now say cigarettes are not part of my life as before."
- Robert, San Bernardino, CA
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Craving to Quit
The company that develops Craving to Quit is Goblue International, LLC. The latest version released by its developer is 3.2.6.
To install Craving to Quit on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-12-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Craving to Quit as malware if the download link is broken.
How to install Craving to Quit on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Craving to Quit is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Craving to Quit is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.2.6
posted on 2012-12-17
Disclaimer
Official App Store Link
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